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If you are on a desk job that entails working for long hours, then you need a chair that gives you focus on the health of your spine. It would be best if you had sufficient support while you sit, as it can make your neck, back, and other joints relax. To avoid facing any health issues due to improper sitting arrangement, it is essential to have an office hair that’s ergonomic and provides you with proper support to your lower back by promoting a good sitting posture.

The chair is the most crucial part of the office ergonomics, and it can immensely assist you and your body in staying comfortable at work. Are you looking for an office chair to give your workspace a makeover? Are you clueless about choosing an ergonomic chair? Let us get started with everything that you need to know.

Which one is the best?

Visit the furniture stores or browse online, you will find different types of chairs available. No single type of office chair is the best; in fact, what suits your colleague the best might not be comfortable for you. Therefore, before buying an ergonomic chair, there are a few essential things that you must consider. It will help you find a chair that works well for your specific needs.

Features of a good ergonomic office chair

There will be several points that you should be aware of when you go out for buying a chair. Here are the important ones:

  • Chair height: Look for office chairs with adjustable height. Generally, the seat height varies from 16 to 21 inches from the floor, which is suitable for almost everyone. Just below the seat is a pneumatic adjustment lever that makes the adjustment easy. It allows you to have your feet on the floor with thighs being horizontal and arms evenly aligned with the desk.
  • Width and depth of the seat: Having sufficient breadth and depth makes the seat give enough support for any user with ease. The width should fall in the range of 16-20 inches. Then is the depth, i.e. the front to the back of the seat, which needs to be sufficient enough for any user to sit with the back against the backrest. Also, the forward or backward tilt of the seat should be adjustable.
  • Lumbar support: Lower back support is significant in any chair, and your ergonomic chair will have the right lumbar support. When you have to sit for a longer duration without support, you tend to slouch as the lumbar spine has an inward curve. Slouching is harmful to our lower spine. A perfect chair will have a lumbar adjustment that supports the inner curve of the lower back correctly.
  • Backrest: An excellent ergonomic chair will have a backrest that is 12 to 19 inches wide. Many have a backrest separate from the seat; if that is so, then it should have an adjustable height and angle. This way, it gives proper support to the natural curve of the spine with specialized support to the lumbar region as well. When you have both the seat and the backrest in one piece in the chair, then you should be able to adjust it in forward and back angles. It should also have a locking mechanism to give you the appropriate angle once adjusted.
  • Seat material: The seat material also has a crucial role to play when it comes to your comfort. The material should have enough padding that makes you feel comfortable even if you sit for extended periods of time. The cloth fabric is always a better choice as it breathes well in comparison to leather or another harder surface.
  • Armrests: You need adjustable armrests of your chair. It should let your arms to rest comfortably keeping your shoulders relaxed. While your elbows and lower arms should rest lightly, the forearm should not remain on the armrest when typing.
  • Swivel: An ergonomic chair should rotate as required so that you can reach different areas of your desk without straining yourself.

Conclusion

These ergonomic office chairs help you sit with the right posture and relieves you of unwanted stress on your spine and joints. When you go out to shop for your office chair, do consider these tips carefully before buying.